The Pen and Paper Diet®
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Restaurants - P

As you can see, there are not a lot of restaurants with nutritional information posted on their website [in Tucson, AZ  74 of 788 types of restaurants or about 10% (9.4%)].  It may be due to the lack of knowledge that the cost of nutrition analysis has become cheaper over the years and can be provided by the following companies as examples: http://www.nutridata.com and http://www.nistn.com.  Also, if the restaurant chooses and is legal according to health regulations of the local government, the Head Chef can get free nutritional information for individual ingredients using the United States Department of Agriculture’s online nutritional database located at: http://www.nal.usda.gov/fnic/foodcomp/search/.  When you dine in at a restaurant, they may have the information available in store only.

 

 

 

The following restaurant names are trademarks of the respective company.


Panda Express®

http://www.pandaexpress.com/menu/nutrition.aspx

Papa John's Pizza®


http://www.papajohns.com/menu/nutritional_info.shtm

Papa Murphy's® Take'N'Bake Pizza

http://www.papamurphys.com/public/menu_nutritionalInformation.cfm

Paradise Bakery and Cafe

http://www.paradisebakery.com/menu_nutrition.php 

Pei Wei® Asian Dinner

http://www.peiwei.com/pdfs/nutritional.pdf

 

Peter Piper Pizza

http://www.peterpiperpizza.com/nutrition_info.asp

P.F. Chang's China Bistro®

 

 

 

 

 

 

 

 

http://www.pfchangs.com/menu.shtml

Pita Pit®

 

http://www.pitapitusa.com/build_a_pita.html

Pizza Hut

http://www.pizzahut.com/Nutrition.aspx

Popeyes®

http://www.popeyes.com/nutrition.pdf

Pretzel Time®

http://www.pretzeltime.com/nutrition.php

Pretzelmaker

http://www.pretzelmaker.com/nutrition.php  

 

 

 

 

 

 

 

 

 

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